In the past a month, I did my 30-day challenge, which was brushing my teeth three times every day, and I accomplished it. :) Brushing my teeth three times a day became my hygiene habit.
This month, I will try another 30-day challenge again. I'll exercise every day for 30 days in a row. It's because I didn't exercise enough and tended to be lazy in the past two months. As the result, it was hard to sit in a chair for six hours during my exam, so I would like to strengthen my muscles for preventing backache. I will exercise at my apartment gym or walk around my community. I think exercising at gym is more efficient to work out. Hopefully, exercising will become my daily habit.
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